November is Diabetes Awareness Month, and it’s a good time to talk about something many people don’t see until it’s already affecting their health. Almost 12% of Indiana residents live with diabetes, and nationwide, about 11 million people have the condition without knowing it.
Most of us think of diabetes as a blood sugar issue. In reality, its effects can reach nearly every part of the body. Here’s a closer look at four areas where unmanaged diabetes can take a toll.
Your Eyes
Diabetes is the leading cause of new cases of blindness in working-age adults. High blood sugar can damage the small blood vessels in the eyes, often without noticeable symptoms in the early stages. By the time vision changes appear, damage may already be underway. That’s why regular dilated eye exams matter, even if your vision seems fine.
Your Teeth and Gums
People with diabetes have a higher risk of serious gum disease, which can lead to tooth loss without proper care. Gum problems can also make blood sugar harder to control, creating a frustrating cycle. Brushing, flossing, and routine dental visits are an important part of diabetes care.
Your Heart
Diabetes raises the risk of heart disease and stroke, and cardiovascular disease is the leading cause of death for people living with diabetes. Managing blood sugar, blood pressure, and cholesterol together, along with staying active and eating well, can significantly lower that risk.
Your Feet
Diabetes can cause nerve damage and reduced circulation in the feet. Together, these can mean small cuts or blisters go unnoticed, heal slowly, and in serious cases lead to infection or even limb loss. Checking your feet daily and wearing well-fitting shoes are simple habits that can make a big difference.
The Good News: Management Works
Proper diabetes management can reduce the risk of serious complications. Early detection is key, and many people don’t realize they have diabetes until complications appear.
Know the common symptoms:
- Increased thirst and frequent urination
- Unexplained fatigue
- Blurry vision
- Slow-healing sores or cuts
- Numbness or tingling in the hands or feet
If you have any of these symptoms, or risk factors such as a family history of diabetes, excess weight, or a sedentary lifestyle, talk with your healthcare provider about getting screened.
Take the Next Step
Whether you’re living with diabetes, concerned about your risk, or simply want to be proactive, we’re here to help. Our primary care physicians, eye care specialists, and dental providers work together to support your health from head to toe.
Schedule an appointment today to talk about diabetes screening, prevention, or management.
