September is Cholesterol Education Month, and there’s no better time to talk about a health issue that affects millions of Americans but often goes unnoticed until it’s too late: high cholesterol.
A Silent Threat
Here’s something that surprises a lot of people: high cholesterol doesn’t cause symptoms. You won’t feel tired, achy, or “off.” You could be walking around with dangerously high cholesterol levels right now and have no idea. The only way to know for sure is through a simple blood test.
That silence is exactly what makes high cholesterol so dangerous. Left unchecked, it can quietly damage your arteries over time, raising your risk of heart attack and stroke, often without any warning signs until a major event occurs.
The Numbers Tell the Story
An estimated 86 million adults in the United States have high cholesterol, yet only about half of them are taking medication to manage it. That means tens of millions of people may be living with an undiagnosed or untreated risk factor for some of the most serious health emergencies out there.
The good news? This is one of the most preventable health risks we know how to manage, but only if you know your numbers.
How Often Should You Get Tested?
For most healthy adults, a cholesterol check every four to six years is enough to stay on top of your heart health. However, some people need more frequent testing, including those who:
- Have existing heart disease
- Have diabetes
- Have a family history of high cholesterol
If any of these apply to you, talk to your doctor about a testing schedule that fits your individual risk profile.
Why Getting Tested Matters
A cholesterol test is quick, minimally invasive, and can provide life-saving information. If your levels are high, your doctor can work with you on a plan, whether that includes lifestyle changes, medication, or both, to bring your numbers down and significantly lower your risk of heart attack or stroke.
Think of it like checking the oil in your car. You wouldn’t wait for the engine to fail before finding out something was wrong. The same logic applies to your cardiovascular health: a small, proactive step now can prevent a much bigger problem later.
Take Action This September
In honor of Cholesterol Education Month, we encourage you to make an appointment for a cholesterol screening if you’re due for one. It’s a small investment of time that could make a lasting difference in your health and longevity.
Don’t wait for a wake-up call. Schedule your cholesterol test today, and take control of your heart health before symptoms or emergencies ever have the chance to appear.
If you have questions about your cholesterol levels or would like to schedule a screening, contact Jane Pauley Community Health Center today. Our team is here to help you understand your risk and take the right next steps for your health.